So here is my latest theory as my period has again driven me into this sort of depression bout.
I have some weird complex about food, as most people do. I clearly am overweight and try on and off again to lose the weight. Now the cycle goes right after my period ends i do well in eating right , and then about a week, or two if i am lucky, life interrupts and something of the healthyness has to go. So then around my period i am always extra bloated, and then things just go to hell when i have my period. Recently I have been more obsessive over this such as weighing myself every morning until i have my period when i just dont care about anything and hence dont want to know.
when my time of the month is here my emotions go haywire, and generally i am tend to overreact and get really emotional, and just harp on myself big time, which is why i have trying to not be online so i dont say or do something stupid, or read about other peoples amazing lives and get more depressed about my pahetic life, which will be posted here a little later. So eating helps me to fill this void, as i am sure this does for millions of people. if i am full on something that i want, then at least one part of me is full in some capacity. lets break this down further. And here is where we figure out why i am, but shouldnt be feeling this way. and this is more of me thinking out loud and allowing you all to read this. I am in no way looking for comments about oh you're not fat, you have low self esteem, blah blah blah. but if you agree with my theory then you may comment.
so lets look at the voids:
Personal life/social: I live by myself, so therefore I see friends about once a month if i am lucky. No i lied. i see seth and sarah almost every week, but this month only once. ok but still. having adult contact once or twice a week not so acceptable. even at school i am in corners and have weird schedules so i never talk to people. now i talk to some people when i am home, but again my complexes take over and i never want to bother anybody or what have you.
Love Life: None. therefore nothing to say. well im hoping and trying. sort of. and again with all of the past activitiy with my close friends getting engaged, which i am thrilled beyond words and cannot be happier, at the same time there is a tiny tiny part of me that is extremely jealous, and another part that just does not understand at all, and yay
Work: Yea not so thrilled with teaching lessons. Maybe it is just the elementary level i dont like. i dont know. I never really liked private lessons, so i dont know what my deal is. dreading with a passion having to look for another job. I have some more basis this time on finding places, and even more of it is living near people, which is pushing me to maybe go back to pa. i dont know anymore.
but there are some positives. i am doing what i wanted to do, which i am def taking a toll for at doing at all costs.
so to fill this void i try to make myself busy so i dont have to deal with myself, hence working at kohls so in the event that i dont have anything to do it wont matter becyase i will be working. except this backfired on new years as i will end up alone. awesome.
so to conclude on the eating if i eat something that i want to the point where i am satisfied then i am ok. and i plan to base my day or something around when i can eat, or what, and i "need" to always eat something, which lends to always having some stability, meaning i will eat something. which when my emotions are low i jsut want something comforting, which is normal obviously. which is why maybe my dad is so overweight and eats all the time, due to his emotions and his bi-polar, schitzo whatever you want to diagnose it as. and maybe i am talking out of my ass here. which is completely positive. but there is no way in hell i will 1. ever talk about this to somebody, well maybe my pt, but thats about it. and 2. i rarely get this bad to actually talk or think about it.
i need to look into my insurance and how the therapy works, and if it is covered. however i need to go to the dentist and the gyno first (no liz i still havent gone) ive been thinking on and off about this. i realize some, probably most of my "issues" are normal and what have you, but i think there is still something that was left under the surface from two years ago. Not that i am anywhere near where i was, yay, but i guess it cant hurt.
amazingly i feel so much better. much calmer. i realize that i can probably "help myself" in some of this, and i have been getting better at some things. living on my own has forced me to talk since there is never anybody around to pick up on feelings, and then again this has made it worse because i dont have to put on a show for anybody and can allow myself to feel bad and not have anybody know about it.
well i think im done i jsut keep going in circles anyway.
well not really done. upon re reading this i was reminded of how frustrated i get when people say "oh yes i understand i am in the same situation" no you're not, and you are making me feel worse. granted there are a few people who can ligitamately say i understand, such as never having a relationship- yes there two people i will accept this from, and are the only two people i ligitamately complain to about this. anybody else who says they understand can bite me. and living by yourself and not talking to people you know. i can relate to one persons experienec and again, thats it. anybody else can bite their tongues becuase i dont want to hear it. let me complain say im sorry that sucks and then there, life moves on.
i will try not to complain as much becuase i fear i have been getting too negative with some people.